Diabetic-Friendly Chili Garlic Sauce

Ingredients:

• 250 g fresh red chilies (mild or hot, depending on your preference)

• 150 g fresh garlic cloves

• 2 tsp olive oil (instead of 120 ml cooking oil)

• ½ tsp salt (instead of 1 tbsp – to reduce sodium)

• 2 tsp apple cider vinegar (or white vinegar)

• ½ cup water (to blend smoothly without needing excess oil)

Instructions: