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JAMAICAN FLOWER JELLY WITH CINNAMON AND CLOVES

It is a good source of antioxidants

Ingredients for hibiscus flower jelly:1 liter of water1 cup dried hibiscus flowers2 cinnamon sticks5 clovesSweetener to taste (sugar, honey, stevia, etc.)Unflavored gelatin (quantity according to package instructions)

Preparation:1. Infusion:In a pot, boil the water.Add the hibiscus flowers, cinnamon and cloves.Reduce heat and simmer for 10-15 minutes, until water turns a deep red color.Quickly remove from heat and let rest for a few minutes.Strain the infusion to remove the flowers and spices.

It has diuretic and digestive properties.

Cinnamon:Helps regulate blood sugar levels.It has anti-inflammatory and antioxidant properties.May improve cardiovascular health.

Nail:It has analgesic and anti-inflammatory properties.It can help relieve digestive problems.It is a good source of antioxidants.

Ingredients for hibiscus flower jelly:1 liter of water1 cup dried hibiscus flowers2 cinnamon sticks5 clovesSweetener to taste (sugar, honey, stevia, etc.)

Unflavored gelatin (quantity according to package instructions)

Preparation:1. Infusion:In a pot, boil the water.Add the hibiscus flowers, cinnamon and cloves.Reduce heat and simmer for 10-15 minutes, until water turns a deep red color.Quickly remove from heat and let rest for a few minutes.Strain the infusion to remove the flowers and spices.

2. Preparation of gelatin:Follow the directions on the unflavored gelatin package. Typically, gelatin is hydrated in cold water and then added to the warm infusion.Add sweetener to taste and mix well.Make sure the gelatin dissolves completely.

3. Cooling:Pour the gelatin into molds or a large container.Refrigerate for at least 3-4 hours, or until the gelatin is firm.Additional tips:If desired, add pieces of fresh fruit to the gelatin before refrigerating.For a more intense flavor, you can refrigerate the infusion for longer.If you prefer a vegan gelatin, you can use agar-agar instead of unflavored gelatin.You can decorate the gelatin with fresh hibiscus flowers or a cinnamon stick.

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