You can take elderberries at the same time as your medications because it is a plant that is beneficial for the immune system and against many other diseases. The elderberries must be ripe, and if you have some that are green or don’t seem ripe, it is better not to use them. The fruits should be soft and dark, almost black. At the start of your treatment, make sure you have a bathroom nearby because about half an hour after consuming them, you might frequently need to use the toilet.
Moreover, healthy people can take elderberry if they just want to strengthen their immune system. It is a good asset against the flu, for example.
Make sure you only consume elderberries in their fermented form because their purgative effect is too strong when they are not prepared. Also, be careful not to pick the “dwarf elder” whose fruits are toxic. It turns its berries towards the sky, whereas the black elder turns its berries towards the ground.
The powerful effects of black elder can be explained by the presence of polyphenols, which are natural antioxidant compounds known to stimulate the immune system. Anthocyanins, which are the blue-violet pigments, are among the most powerful in the plant kingdom. Studies reveal that these molecules have the ability to counteract the damaging effects of free radicals and also reduce the risk of diseases like cancer, cardiovascular disorders, and neurodegenerative diseases.
The trials this man went through and his current well-being teach us that sometimes the remedy costs nothing — we just need someone to provide us with the information.
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