Introduction
Enjoy this homemade cucumber-mint water with lemon, where the freshness of mint meets the mild flavor of cucumber and the tang of lemon, creating a light yet powerful drink that kick-starts your metabolism and flushes out toxins. Made without sugar but full of flavor and vitality, it’s the perfect morning boost, mid-meal refreshment, or part of a sustainable wellness routine.
🍋 Lemon as a flavor
💧 A metabolism-boosting drink
This drink brings pure vitality into your glass – easy enough to prepare in under 5 minutes, yet potent enough to amaze your body. Whether you’re starting a detox day or simply investing in long-term wellness, this summer beverage will become your new favorite!
Ingredients (for 1 liter)
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½ cucumber, sliced (or a whole one for a more watery texture)
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A few fresh mint leaves (crushed or lightly bruised – or substitute with lemongrass for extra flavor)
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1 liter cold or lukewarm water (room temperature is best for optimal infusion)
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Juice of ½ lemon (optional – for extra antioxidants and fat-burning)
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Fresh rosemary or lemon peel (optional garnish)
Instructions
see continuation on next page
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