Cottage Cheese Savory Breakfast Muffins

 Ingredients (Makes 8–10 muffins)

Base ingredients

• 1 cup cottage cheese (full-fat or low-fat)

• 3 large eggs

• 1 cup oat flour (or blended oats)

• ½ cup shredded cheese (cheddar, mozzarella, or parmesan)

• ½ tsp baking powder

• ¼ tsp baking soda

• ½ tsp salt

• ¼ tsp black pepper

Optional add-ins (choose 1–3)

• ¼ cup finely chopped bell peppers

• ¼ cup chopped spinach or kale

• 2 tbsp green onions

• ¼ cup cooked mushrooms

• ¼ tsp garlic powder or paprika

 Instructions

see continuation on next page