We don’t buy bread anymore!

Ingredients: 500 g wheat flour (type 750) 100 g rye flour (type 720) 350 ml lukewarm water 10 g fresh yeast (or 5 g dry yeast) 1.5 tsp salt 1 tsp honey 3 tbsp olive oil 50 g seed mix (sunflower seeds, flaxseeds, pumpkin seeds, sesame seeds, caraway) Instructions:     see continuation on next … Read more

Oatmeal, Apple & Carrot Bake – No Sugar, No Flour!  I don’t eat any sugar at all – and I don’t miss it!

Ingredients Rolled oats: 2 cups (200 g) Milk of your choice: 1 cup (240 ml) Baking soda: 1 teaspoon Carrot: 1, grated Dried apricots: 9, rinsed in warm water Apple: 1, diced Raisins: 4 tablespoons, rinsed in warm water Cinnamon: 1 teaspoon Eggs: 3 Stevia or sweetener of choice: 4 tablespoons Vanilla extract: 2 tablespoons … Read more

Amazing Apple Cider Cake – A Unique Flavor

Ingredients: 200 g wheat flour 150 g sugar 100 g butter 3 eggs 1 packet of baking powder 1 packet of vanilla sugar 150 ml milk 5–6 apples (preferably tart) 1 tsp cinnamon 2 tbsp powdered sugar (for dusting) Preparation:     see continuation on next page    

Cucumber-Mint Water

Introduction Enjoy this homemade cucumber-mint water with lemon, where the freshness of mint meets the mild flavor of cucumber and the tang of lemon, creating a light yet powerful drink that kick-starts your metabolism and flushes out toxins. Made without sugar but full of flavor and vitality, it’s the perfect morning boost, mid-meal refreshment, or … Read more