Healthy Cabbage Ground Beef Soup – Hearty, Wholesome & Ready in 30 Minutes

1 tbsp olive oil or butter (cold-pressed or real butter recommended)

1 lb (450g) 80/20 ground beef (freshly ground if possible)

1 medium onion, diced (yellow or white for savory depth)

3 cloves garlic, minced (firm, no green sprouts)

2 cups celery, diced (optional but adds crunch)

4 cups (about ½ small head) green cabbage, chopped into bite-sized pieces

(crisp, tight leaves, no brown spots)

1 medium zucchini, diced (optional — great for extra veggie boost)

2 tbsp tomato paste (high-quality for richer taste)

1 (14.5 oz) can diced tomatoes, no sugar added

6 cups low-sodium beef broth or bone broth (homemade or trusted brand)

1 tsp smoked paprika (or regular paprika + pinch of cayenne)

1 tsp dried oregano

1 tsp dried thyme (crush between fingers to activate oils)

Salt & freshly cracked black pepper, to taste

Pinch of red pepper flakes (optional — for gentle heat)

1 tbsp apple cider vinegar, raw & unfiltered (the magic splash!)

Water, as needed (to adjust consistency)

🔥 Pro Tip: Use grass-fed beef and organic produce when possible for maximum nutrition.

👩‍🍳 Step-by-Step Instructions