This deeply nourishing herbal tea blends the restorative power of moringa leaves with the soothing, antioxidant-rich essence of soursop leaves. Inspired by traditional remedies and adapted for modern wellness seekers, this infusion is designed to support immunity, digestion, and relaxation. The recipe honors the transformation of fresh leaves into a healing brew—perfect for quiet mornings, post-meal digestion, or sharing with loved ones during reflective gatherings.
Moringa, often called the “miracle tree,” is packed with vitamins A, C, and E, calcium, and iron. Soursop leaves, meanwhile, are revered in many cultures for their calming and anti-inflammatory properties. Together, they create a tea that’s earthy, slightly sweet, and deeply grounding.
🍃 INGREDIENTS:
Base Ingredients:
- 5 fresh or dried moringa leaves (or 1 tsp dried moringa leaf powder)
- 3 dried soursop leaves (or 5 fresh leaves if available)
- 2 cups filtered water
Optional Enhancements:
- 1 slice fresh ginger (for warmth and digestion)
- ½ stick cinnamon (for blood sugar balance and flavor)
- 1 tsp raw honey or jaggery (optional, for sweetness)
- 1 tsp lemon juice (for vitamin C boost and brightness)
Serving Suggestions:
- Fresh mint leaves for garnish
- A slice of lemon or orange on the rim
- Serve warm or chilled over ice
🔥 INSTRUCTIONS:
see continuation on next page
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