Guava Leaf, Cinnamon, and Turmeric Infusion — Multiple Benefits

Turmeric and guava leaves have antimicrobial and antioxidant properties that strengthen the body’s defenses.

Recipe: Guava Leaf, Cinnamon, and Turmeric Infusion

Ingredients:

• 5 fresh guava leaves or 1 tablespoon dried guava leaves

• 1 cinnamon stick

• 1 teaspoon turmeric powder (or a small piece of fresh turmeric)

• 1 liter of water

• Honey or stevia to taste (optional)

Preparation

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