Ingredients:
The ingredients used in this WW Blueberry Cheesecake Parfait recipe are wholesome and low in calories, while still offering a rich and creamy experience. Here’s everything you’ll need:
For the Cheesecake Filling:
8 oz light cream cheese, softened – Cream cheese gives the parfait its signature creamy texture. Using the light version keeps the calorie count lower without compromising taste.
1/2 cup non-fat Greek yogurt – Adds creaminess and tang while boosting the protein content.
1/4 cup powdered erythritol (or preferred sweetener) – A low-carb, sugar-free sweetener to add the perfect amount of sweetness without the carbs.
1 teaspoon vanilla extract – Enhances the overall flavor of the cheesecake filling.
1/4 teaspoon lemon juice – A hint of lemon juice adds brightness and complements the cream cheese, giving the parfait a zesty flavor.
1/4 cup heavy whipping cream – To help make the cheesecake filling light and fluffy.
For the Blueberry Layer:
1 1/2 cups fresh blueberries – A natural source of sweetness and antioxidants, fresh blueberries will form the delicious fruit layer in the parfait.
1 tablespoon erythritol (or preferred sweetener) – To lightly sweeten the blueberries.
1 teaspoon lemon zest – To elevate the flavor and add a fresh, citrusy kick to the blueberries.
For Garnish:
Fresh mint leaves (optional) – For a refreshing garnish and a pop of color.
Additional blueberries – For topping, adding a fresh and vibrant finish.
Equipment:
To make the WW Blueberry Cheesecake Parfait, you will need a few kitchen tools to help with preparation and presentation. Here’s a list of everything you’ll need:
Electric mixer – To beat the cream cheese and make the cheesecake filling smooth and fluffy.
Mixing bowls – For combining the ingredients for the cheesecake filling and the blueberry layer.
Whisk – For mixing the blueberry layer.
Parfait glasses or small mason jars – For assembling the parfait layers. This will allow you to create beautiful, layered presentation.
Measuring spoons and cups – For accurate measurement of the ingredients.
Spatula – For gently folding the ingredients together.
Refrigerator – To chill the parfaits until they set.
Instructions:
see continuation on next page
ADVERTISEMENT
