Ingredients:
* 1 tablespoon olive oil
* 1 pound ground beef
* 1 small onion, finely diced
* 1 green or red bell pepper, diced
* 1 cup long-grain white rice
* 1 (14.5 ounce) can diced tomatoes, undrained
* 1 (10.75 ounce) can condensed chicken broth
* 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1/2 teaspoon Cajun seasoning (optional)
* 1/4 cup chopped fresh parsley (optional)
Instructions:
see continuation on next page
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