Welcome to our Street Corn Chicken Rice Bowl recipe, a vibrant and zesty dish that brings the flavors of summer right to your table! This recipe is not only delicious but also optimized for those following the WW (formerly Weight Watchers) program, ensuring that you can enjoy a satisfying meal without the guilt. In this detailed guide, we will cover all the ingredients, step-by-step instructions, nutritional information, and SmartPoints for a healthy, flavorful experience.
Ingredients
For the Chicken:
1.5 lbs boneless, skinless chicken breasts or thighs
Lean protein that provides essential nutrients and keeps you feeling full.
2 tablespoons olive oil
Healthy fat that adds flavor and moisture.
2 tablespoons lime juice
Adds brightness and acidity to the dish.
2 teaspoons chili powder
For a mild kick of heat and flavor.
1 teaspoon ground cumin
Provides an earthy depth of flavor.
1 teaspoon smoked paprika
Adds a rich, smoky flavor.
1/2 teaspoon garlic powder
For aromatic flavor.
1/2 teaspoon onion powder
Enhances the overall taste profile.
Salt and black pepper, to taste
Essential for seasoning.
For the Street Corn:
2 cups corn kernels (fresh, frozen, or canned)
Sweet corn adds a burst of sweetness and texture.
1 tablespoon mayonnaise
For creaminess.
1 tablespoon sour cream
Adds richness and tang.
1 teaspoon lime juice
Enhances the flavors.
1/2 teaspoon chili powder
For extra flavor.
1/4 teaspoon smoked paprika (optional)
For additional smokiness.
1/4 cup cotija cheese or feta, crumbled
Adds a salty, creamy element.
Fresh cilantro, chopped
For a fresh, herbal finish.
For the Rice:
2 cups cooked white or brown rice
The base of the bowl; opt for brown rice for added fiber.
1 tablespoon lime juice
Adds flavor to the rice.
1/4 cup fresh cilantro, chopped
For freshness and color.
For Toppings (optional):
Sliced avocado or guacamole
Healthy fats that enhance the dish.
Diced tomatoes
Adds freshness and color.
Sliced jalapeños
For an extra kick of heat.
Extra crumbled cotija cheese
For added richness.
Lime wedges
For a fresh squeeze of citrus.
Equipment Needed
Grill or grill pan
For cooking the chicken.
Mixing bowls
For combining ingredients.
Whisk or fork
For mixing dressings and marinades.
Meat thermometer
To ensure the chicken is cooked properly.
Cutting board and knife
For slicing the chicken and prepping toppings.
Serving bowls
For assembling the rice bowls.
Instructions
see continuation on next page
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