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Roasted Cauliflower – Crispy and Healthy

Instructions:

  1. Preheat the oven:
    Preheat to 200°C (392°F) and line a baking tray with parchment paper.

  2. Prepare the cauliflower:
    Wash the florets and pat them dry thoroughly.

  3. Season:
    In a large bowl, toss the cauliflower with olive oil, garlic, paprika, salt, and pepper until well coated.

  4. Bake:
    Spread the florets in a single layer on the baking tray.
    Roast for 25–30 minutes until golden brown and crispy, turning halfway through.

  5. Serve:
    Sprinkle with parsley, lemon juice, or Parmesan cheese and serve immediately.

Tips:

  • For extra crunch: add a tablespoon of breadcrumbs or panko.

  • For a spicy twist: add a pinch of chili flakes.

  • Delicious served with a yogurt dip or garlic sauce as a snack or appetizer.

Nutrition (per serving):

  • Calories: approx. 130 kcal

  • Protein: 4 g

  • Fat: 8 g

  • Carbohydrates: 9 g

Conclusion:

Roasted cauliflower is simple, nutritious, and wonderfully versatile.
With its crispy exterior and tender inside, it’s a dish everyone will love —
healthy, fast, and irresistibly tasty!

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