Ingredients
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1 cup rolled oats (old-fashioned)
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½ cup natural peanut butter (or almond butter)
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¼ cup honey or maple syrup
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½ cup protein powder (whey or plant-based, vanilla or unflavored)
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1 tbsp chia seeds or ground flaxseed
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1 tsp vanilla extract
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2 tbsp milk (dairy or plant-based, as needed)
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2 tbsp dark chocolate chips (optional)
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Pinch of salt
Instructions
see continuation on next page
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