Prepare Ingredients: Peel and chop the pineapple. Wear gloves when handling habanero peppers, remove seeds if desired. Chop onion and garlic if using.
Sauté Aromatics (Optional): Heat olive oil in a saucepan over medium heat. Sauté chopped onion until softened, then add garlic and cook for another minute.
Blend the Sauce: In a high-speed blender, combine pineapple, habaneros, vinegar, lime juice, honey (if using), salt, and sautéed onion/garlic. Blend until smooth.
Cook the Sauce: Transfer the mixture to a saucepan and simmer over medium heat for 15–20 minutes, stirring occasionally. Adjust thickness with more vinegar or water if needed.
Taste and Adjust: Add more pineapple for sweetness, habanero for heat, or vinegar for tang. Blend again for extra smoothness if desired.
Cool and Store: Let the sauce cool slightly before transferring it to sterilized glass bottles or jars. Refrigerate for up to 3 months.
Notes:
Remove habanero seeds for a milder sauce.
Try mango or peach instead of pineapple for a different fruity twist.
Serve over tacos, grilled meats, seafood, or as a spicy dip.