I’m 60 and this meal has given me back my sight, removed the fat from my liver and cleansed my colon

When it comes to health and longevity, elders have often been a source of wisdom. Their insights into blending various healthful foods have led to the discovery of a simple yet powerful combination that can promote liver detoxification, enhance eyesight, and aid in colon cleansing, resulting in regular bowel movements. The secret ingredient in this … Read more

Cinnamon and Honey: The Most Powerful Remedy Even Doctors Can’t Explain

Honey, known for its antibacterial and antifungal properties, is rich in antioxidants, vitamins, and enzymes, all of which support the immune system, aid digestion, and promote wound healing. Cinnamon, with its anti-inflammatory and antimicrobial properties, helps reduce swelling and fight harmful microorganisms. When combined, these two ingredients form a potent mixture that provides numerous health … Read more

Salted Caramel Banana Bread

Banana Bread 2 cups AP flour 1 teaspoon baking soda 1 teaspoon cinnamon ½ teaspoon salt ¾ cup brown sugar, packed ½ cup butter (1 stick), room temperature 2 eggs ⅓ cup sour cream 4 ripe bananas, mashed 1 ½ teaspoons vanilla Glaze ¼ cup brown sugar, packed 2 tablespoons butter 2 tablespoons heavy cream … Read more

Old-Fashioned Potato Candy

Ingredients 6 cups powdered sugar, plus more if needed 1/2 cup russet potato, mashed and cooled (about 1 large potato) 1/3 cup creamy peanut butter 1 tablespoon milk 1 teaspoon vanilla extract 1/8 teaspoon salt Preparation   see continuation on next page  

German Chocolate Sheet Cake

Ingredients 2 cups all purpose flour 2 cups white sugar ¼ cup cocoa powder 1 cup water ½ cup butter (1 stick) ½ cup shortening 4 oz German baking chocolate ½ cup buttermilk 1 teaspoon baking soda ½ teaspoon salt 2 eggs 1 teaspoon vanilla Frosting 12 oz can evaporated milk 3 egg yolks ¾ … Read more

Viral Green Goddess Salad

Dressing 2 lemons, juiced ¼ cup olive oil 2 tablespoons rice vinegar 1 cup fresh basil leaves 1 cup fresh spinach 2 garlic cloves 1 small shallot 1 teaspoon salt ¼ walnuts or nut of your choice Salad 1 small cabbage head, finely diced 1 large english cucumber 3 tablespoons chopped chives 5-7 green onions, … Read more

Creamy Cauliflower Cashew Salad

Ingredients 3 cups cauliflower, cut into florets 2 cups frozen peas, thawed 1 cup cashews 1/4 cup green onions, finely sliced, plus extra for garnish 1/4 cup Swiss cheese, grated 1/2 cup Greek yogurt 1/3 cup sour cream 1 (1 oz.) package dry ranch seasoning mix 1/2 teaspoon dried dill 1/2 teaspoon dried basil kosher … Read more

German Chocolate Poke Cake

For the cake: 1 box dark chocolate fudge cake mix 1 (3.4 oz) box chocolate fudge instant pudding 4 large eggs 1 cup plain yogurt 3/4 cup vegetable oil 1/2 cup whole milk 2 teaspoons vanilla extract 1/4 teaspoon salt For the filling: 1 (14 oz) can sweetened condensed milk For the ganache: 4 oz … Read more

Mongolian Ground Beef Noodles

Ingredients 1 lb ground beef 5 cloves garlic, minced 1/3 cup brown sugar 1/4 cup beef broth 1/3 cup soy sauce 3 tablespoons hoisin sauce 1/2 teaspoon ground ginger 1/2 teaspoon ground black pepper Pinch red pepper flake, optional 10 oz linguine 1 tablespoon cornstarch 2 tablespoons water 4 green onions, sliced Preparation   see … Read more

Cheesy Scalloped Zucchini

Ingredients Unsalted butter, softened, as needed 1 lb zucchini, thinly sliced 2/3 cup heavy cream 1 teaspoon dried thyme 1/2 teaspoon garlic powder 1/2 cup Parmigiano-Reggiano, freshly grated 1 1/2 tablespoons all-purpose flour 1/2 cup Gruyere cheese, freshly grated 1/3 cup panko breadcrumbs Kosher salt and freshly ground black pepper, to taste Preparation   see … Read more