No Sugar, No Flour! Just 3 Ingredients + Lots of Apples! Ideal for Weight Loss

Instructions:

1. Preheat your oven to 180°C (350°F).

2. Peel the apples and slice them thinly. Drizzle with lemon juice to prevent browning.

3. In a bowl, mix the ricotta, yogurt, and egg until smooth.

4. Add blueberries or raisins (if using), and mix well.

5. Layer the apple slices in a lightly buttered baking dish, sprinkling cinnamon between layers if desired.

6. Pour the ricotta-yogurt mixture over the apples, spreading evenly.

7. Bake for 35–40 minutes, or until the top is golden and the dish is cooked through.

✅ Tips:

• Enjoy it warm or chilled.

• It’s naturally sweet from the apples — no added sugar needed.

• Great for breakfast, snack, or light dessert!