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Morning Detox Drink for a Flatter Belly

Instructions

  1. Heat the water until warm (not boiling).
  2. Add lemon juice and apple cider vinegar.
  3. Stir in grated ginger and cinnamon.
  4. Add honey if you want a mild sweetness.
  5. Mix well and pour into a glass.
  6. Garnish with cucumber or lemon slices if desired.
  7. Drink slowly on an empty stomach.

How to Use

Drink 1 cup every morning for 5 days.
For best results, combine with:

drinking enough water
eating light meals

reducing sugar and fried foods

walking or light exercise

 

Benefits

 

see continuation on next page

 

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