If you’re intrigued by natural remedies and looking for effective ways to support liver health, celery might just be the ingredient you’ve been missing. Surpassing even the well-known detox powers of garlic and lemon, celery is a humble vegetable with a powerful liver-cleansing effect. Let’s take a look at a beloved traditional recipe that unlocks celery’s full potential for keeping your liver in top shape.
WHY CELERY?
Celery is a nutritional powerhouse, loaded with essential vitamins, minerals, and antioxidants that support liver function and overall health. It’s especially rich in:
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Vitamin K
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Folate
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Potassium
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Flavonoids (plant-based antioxidants)
These compounds help protect the liver from oxidative stress and inflammation.
CELERY’S BENEFITS FOR LIVER HEALTH
Celery offers a variety of impressive benefits for liver function:
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