How to Make It
Toss together the chicken, cheddar, garlic, cream cheese, parsley, onion powder, and black pepper in a big bowl. Stir until everything’s evenly mixed.
Place a tortilla on your workspace. Add a good scoop of the filling to the center. Spread it out just enough but leave space near the edges. Fold in the sides and roll tightly to form a secure wrap.
Warm some butter or oil in a flat, non-stick pan set over medium heat. Put the wraps seam-side down and let them cook for a couple of minutes until one side turns golden. Flip and repeat for the other side.
Cut each wrap down the middle and serve them warm. Add your favorite dip or a basic salad on the side, if you like.
Extra Suggestions
- Fresh parsley not only looks great but also boosts the taste.
Things You’ll Need
- A flat, non-stick frying pan or skillet
- A spatula to flip the wraps nicely
Allergen Information
Always read labels for allergens and consult your doctor if unsure.
- Cheddar and cream cheese contain dairy.
- Tortillas have gluten.
Nutritional Breakdown (Per Serving)
This is for general info and isn’t a replacement for professional advice.
- Calories: 310
- Fat Content: 12 grams
- Carbohydrates: 20 grams
- Protein Content: 22 grams
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