Instant Migraine Relief in a Cup? Try This Lemon Salt Drink Hack!

This natural mix can rebalance your electrolytes and soothe that pounding head—without pills!

How to Make:

1 cup room-temp water

Juice of 1 full lemon

2 tsp Himalayan sea salt

Stir well until salt dissolves. Sip slowly when you feel a migraine coming on.

Bonus Tips:

 Best taken at the first sign of headache
 Add a few mint leaves for a calming effect
 Can help with fatigue or dizziness due to low sodium

 Disclaimer: Not a substitute for medical care. Avoid if you have high blood pressure or are on a low-sodium diet. Consult your doctor if migraines persist.