This nourishing twist on a classic comfort soup brings together wholesome veggies, rich cheddar, and a secret high-protein ingredient—blended cottage cheese—for a satisfying bowl that’s both hearty and health-conscious.
| 🧂 Ingredient | 📏 Amount | 📝 Notes |
|---|---|---|
| Butter | 1 tablespoon | For sautéing vegetables |
| Yellow onion | 1 large, diced | Adds sweetness and depth |
| Carrots | 2 large, peeled and diced | Adds color and natural sweetness |
| Celery stalk | 1, diced | Adds aromatic base flavor |
| Garlic cloves | 2, minced | For savory richness |
| All-purpose flour | ¼ cup | Use gluten-free if needed |
| Smoked paprika | ½ teaspoon | Adds warmth and subtle smokiness |
| Vegetable broth | 3 cups | “Not chicken” style recommended |
| Broccoli florets | 4 cups, chopped | Main veggie—rich in fiber and flavor |
| 1% Milk | 2 cups | Adds creaminess without heaviness |
| Cheddar cheese | 4 oz (about 1 cup), shredded | Sharp cheddar works best |
| Low-fat cottage cheese | 1 cup, blended until smooth | Boosts protein and creaminess |
| Salt and pepper | To taste | Adjust at the end |
Instructions
see continuation on next page
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