Benefits of Consuming Fresh Garlic
Nutritional Value
Before delving into the preservation method, it’s crucial to understand the nutritional value packed into each garlic clove. From boosting the immune system to acting as a natural anti-inflammatory, garlic stands as a nutritional powerhouse.
Medicinal Properties
Beyond its culinary uses, garlic serves as a potent natural antibiotic, combating intestinal parasites and promoting overall well-being. Its role in preventing cardiovascular diseases makes it a staple, especially during the winter flu season.
Step-by-Step Guide: How to Store Garlic for a Year
1. Soaking Garlic Cloves
To embark on this journey of garlic preservation, start by soaking half a kilo of garlic cloves in lukewarm water for an hour. This process softens the skin, making it easier to peel.
2. Peeling and Preparing the Garlic
After drying, peel the garlic cloves, noticing how the softened skin flakes away effortlessly. The preparation sets the stage for the preservation magic.
3. The Role of Coarse Salt and Vinegar
In a sterilized glass jar, place the peeled garlic cloves and add two tablespoons of coarse salt. The salt acts as a preservative, ensuring the garlic remains in optimal condition.
4. Adding a Slice of Lemon
Enhance the preservation process by placing a slice of lemon on top of the garlic. The acidity of the lemon further inhibits bacterial growth.
5. Sealing and Mixing the Ingredients
Boil water, let it cool, and then pour it into the jar. Seal it tightly, ensuring all ingredients are mixed by giving the jar a good shake. This method ensures your garlic cloves stay fresh, ready for consumption whenever the need arises.
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