The exact recipe used by grandmothers who never get sick
Step – What to do – Daily amount – Foolproof Mexican tip
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Choose the garlic
Mexican purple garlic (the strongest)
1 medium clove
If it burns too much, start with half a clove -
Crush it
Smash with a knife → let it rest 10 minutes
Important: this activates all the allicin -
Mix with honey
Completely cover the crushed garlic with pure honey
1 tablespoon
Mesquite or wildflower honey works best -
On an empty stomach
Take it directly, chew well or swallow with warm water
As soon as you wake up
Wait 30 minutes before breakfast -
7 days in a row
Don’t miss a single day
Religiously
You can continue afterward if you feel amazing
What about bad breath? The trick nobody tells you
One minute after taking it: chew 3–4 fresh parsley leaves, or a coffee bean, or rinse with lemon water. In 30 seconds the smell disappears and no one in the house notices.
Who should NOT do this without consulting a doctor?
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People taking blood thinners (warfarin, apixaban, etc.)
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Those with erosive gastritis or an active ulcer
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Before surgery (stop 15 days beforehand)
For everyone else: it’s 100% safe and cheaper than bread from the corner store.
Start tomorrow (it’s that simple)
Buy purple garlic and good honey today. Tomorrow morning, crush it, mix it, and take it. By day 3 it doesn’t taste as strong. By day 7… you’ll want to do another 7.
Are you really going to keep waking up inflamed, tired, and with high blood pressure… when the solution is in your kitchen?
Share this with your friend, your brother, your dad who “can’t handle his blood pressure anymore.” You might change their life in just one week!
P.S. The Chiapas trick: after the garlic with honey, they take a sip of chia water with lemon. They say it multiplies the effect and tastes delicious.
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