Instructions
Preheat the oven to 175°C and line a baking sheet with parchment paper.
In a medium bowl, combine cottage cheese, eggs, honey or maple syrup, and vanilla extract. Whisk until smooth and creamy.
Fold in almond flour, ground cinnamon, a pinch of salt, and finely chopped apple until the batter is evenly mixed.
Using a spoon, portion the mixture onto the lined baking tray, forming small roll or log shapes spaced apart.
Bake for 20 to 25 minutes until the rollups turn lightly golden on top.
Remove from the oven and let cool on the tray for 10 minutes. Enjoy warm or at room temperature.
Notes
- Opting for a tart apple variety can enhance the flavor profile and balance the sweetness of the rollups.
Tools You’ll Need
- Mixing bowl
- Whisk
- Baking sheet
- Parchment paper
- Spoon
Allergy Information
Please check ingredients for potential allergens and consult a health professional if in doubt.
- Contains eggs, dairy, and tree nuts (almond flour); may contain honey if non-vegan.
Nutrition Facts (Per Serving)
It is important to consider this information as approximate and not to use it as definitive health advice.
- Calories: 135
- Total Fat: 7 g
- Total Carbohydrate: 10 g
- Protein: 8 g
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