Banana Chocolate Cake

Ingredients For the sponge cake: 3 eggs (size M) 80 g sugar 1 pinch of salt 50 g all-purpose flour (Type 405) 2 tbsp cocoa powder (unsweetened baking cocoa) For the cream: 200 g crème fraîche 100 g sugar 1 packet bourbon vanilla sugar 3 sheets of gelatin 300 g heavy cream (whipping cream) 4 … Read more

Refreshing Detox Waters to Boost Your Weight Loss Journey

Introduction: Staying hydrated is a cornerstone of good health, and adding detox waters to your daily routine can make hydration more enjoyable while potentially supporting your weight loss goals. These infused beverages blend water with fresh fruits, vegetables, and herbs, offering a flavorful and nutrient-rich alternative to plain water. While there’s limited scientific evidence directly … Read more

How to properly store tomatoes so they last a really long time

Tomatoes are a versatile and delicious ingredient used in a wide range of culinary dishes. Whether in salads, sauces, or sandwiches, knowing how to store tomatoes properly is essential to preserve their freshness, flavor, and nutritional value. Different types of tomatoes require different storage techniques to ensure they last as long as possible. In this … Read more

“Lean Protein” diet: This is how you can be able to eat and decrease (if you want it)

Diet trend: Lean protein In addition to carbohydrates and fats, protein is one of the three macronutrients. Although the body needs all of them, protein helps especially if you want to lose weight. It stimulates fat metabolism, keeps blood sugar levels constant and helps build muscle. What exactly is “Lean Protein”? A meager protein, which … Read more