Introduction: Staying hydrated is a cornerstone of good health, and adding detox waters to your daily routine can make hydration more enjoyable while potentially supporting your weight loss goals. These infused beverages blend water with fresh fruits, vegetables, and herbs, offering a flavorful and nutrient-rich alternative to plain water. While there’s limited scientific evidence directly … Read more
Ingredients Be sure to check the recipe card below for exact measurements and ingredients. Broccoli: Frozen or fresh both work. Be sure to thaw the frozen so it doesn’t water down the soup. Shredded Carrots: Adds extra texture and nutrients. Yellow Onion: Build the base of the flavor. Chicken Broth: Creates a flavorful, savory base that … Read more
Ingredients 2 lb chicken tenderloin chunks (or boneless chicken breasts, cut into pieces) 1 cup pineapple juice (fresh or canned works) ½ cup brown sugar (light or dark, depending on your sweetness preference) ⅓ cup soy sauce (low-sodium is fine if preferred) Optional garnishes: chopped green onions, sesame seeds, or fresh pineapple chunks for extra … Read more
Ingredients: 1 lb. linguine or noodles/pasta of choice, cooked al dente 3 tablespoons butter 1 tablespoon garlic, minced 3 tablespoons sugar 4 tablespoons soy sauce 1 tablespoon teriyaki sauce Salt and pepper, to taste 1 tablespoon sesame oil 1 tablespoon sesame seeds (optional, for garnish) Directions: see continuation on next page
Ingredients: – 2 cups pretzel sticks, broken into smaller pieces – 1 cup creamy peanut butter – 1/2 cup powdered sugar – 1/2 cup chocolate chips – 1 tablespoon coconut oil (optional, for smoother chocolate) – Sea salt, for sprinkling (optional) Directions: see continuation on next page
Ingredients: For the Crust: 1 cup graham cracker crumbs 2 tbsp sugar 1/4 cup melted butter For the Cheesecake Filling: 8 oz cream cheese (softened) 1/2 cup powdered sugar 1/2 cup heavy cream 1/2 tsp vanilla extract For the Banana Pudding Layer: 1/2 cup vanilla pudding (store-bought or homemade) 1 ripe banana (sliced) For the … Read more
Ingredients: 4 large russet potatoes, washed and cut into wedges 3 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1/2 tsp dried oregano (optional) 1/2 tsp salt 1/4 tsp black pepper 1/2 cup grated Parmesan cheese 2 tbsp fresh parsley, chopped (for garnish) Directions: see continuation on next page … Read more
Ingredients: 4 cups cooked shredded chicken (rotisserie works great) 8 oz cream cheese, softened 1 cup sour cream 1 can (10.5 oz) cream of chicken soup 1/2 cup mayonnaise 2 cups shredded sharp cheddar cheese 1 tsp garlic powder 1 tsp onion powder Salt & pepper to taste 1 sleeve Ritz crackers (about 30 crackers), … Read more
Ingredients: 2 cups cooked, shredded chicken 6 slices bacon, cooked and crumbled 1 cup shredded cheddar cheese 1 cup shredded mozzarella cheese 1/3 cup ranch dressing 4 large flour tortillas 2 tablespoons butter or oil 2 tablespoons chopped fresh parsley (optional, for garnish) Instructions: see continuation on next page
Ingredients For the Blueberry Monkey Bread Muffins, you will need the following ingredients: – 2 cans refrigerated biscuit dough – 1 cup fresh blueberries – 1 cup granulated sugar – 1/2 cup unsalted butter, melted – 1/2 cup brown sugar – 1 teaspoon cinnamon – 1/2 teaspoon vanilla extract – Cooking spray Ensure all ingredients … Read more
