Roasted Vegetable Medley

Ingredients: 2 cups baby potatoes (halved) 1 cup baby carrots or chopped large carrots 1 zucchini (sliced into rounds) 3 tablespoons  olive oil 2 garlic cloves (minced) 1 teaspoon dried oregano 1 teaspoon paprika 1 teaspoon salt 1/2 teaspoon  black pepper 2 tablespoons fresh parsley (chopped, for garnish Instructions:       see continuation on next page … Read more

Banana Bread Cookies

Ingredients: – 1 ripe banana, mashed – ½ cup granulated sugar – ¼ cup melted butter – 1 cup all-purpose flour – ¼ teaspoon baking soda – ¼ teaspoon salt – ¼ teaspoon cinnamon (optional) – ½ teaspoon vanilla extract (optional) – ¼ cup chopped walnuts or mini chocolate chips (optional) Directions: see continuation on … Read more

Southern Candied Sweet Potatoes

Ingredients: – 4 large sweet potatoes (about 2 lbs), peeled and sliced into 1/2-inch rounds– 1/2 cup unsalted butter– 1 cup granulated sugar– 1/2 cup light brown sugar, packed– 1/4 cup water– 1 tsp ground cinnamon– 1/2 tsp ground nutmeg– 1/2 tsp vanilla extract– Pinch of salt Directions: see continuation on next page    

Garlic Parmesan Cheeseburger Bombs

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 1 pound ground beef 1 small onion, finely diced 1 teaspoon garlic powder 1/2 teaspoon salt 1/2 teaspoon black pepper 1 cup shredded cheddar cheese 1 can (16 ounces) refrigerated biscuit dough 4 tablespoons butter, melted 2 cloves garlic, minced 1/4 cup grated Parmesan cheese 1 tablespoon chopped fresh parsley (or 1 teaspoon dried … Read more

Beet, Feta & Walnut Salad

  ✅ Ingredients (for 2 to 4 people): 2 large cooked beets (or 3 small ones), peeled and thinly sliced 60 g feta cheese, cut into small cubes 40 g walnut halves A few mint or parsley leaves for garnish 1 tbsp extra-virgin olive oil 1 tbsp balsamic vinegar or lemon juice Salt and pepper … Read more

Doctors Reveal That Eating Peanuts Causes …

Peanuts are one of the world’s most popular snacks—crunchy, flavorful, and found in everything from trail mixes to creamy spreads. But beyond their familiar taste lies a surprising number of facts that many people don’t know. In this article, we’ll uncover some of the lesser-known truths about eating peanuts, exploring their nutritional value, potential health … Read more