Ingredients: Rice bake: – 2 cups cooked rice – 425 g canned tuna, drained – 1 cup frozen peas – 1 small brown onion, finely chopped – 2 tbsp olive oil Mornay sauce: – 2 tbsp butter – 2 tbsp plain flour – 2 cups milk – 1 1/2 cups grated tasty cheese – 1/2 … Read more
Ingredients (makes 6–8 small pancakes): 1 cup oats (whole or ground) 1 medium apple, grated (with peel if organic) 1 egg (or 1 tablespoon flaxseed + 3 tablespoons water) 1/2 cup milk (can be plant-based) 1 teaspoon cinnamon A pinch of salt Optional: 1 teaspoon vanilla 1 tablespoon honey or grated piloncillo (unrefined cane sugar) … Read more
Ingredients 250 g spaghetti 450 g ground beef 1 can diced tomatoes with green chilies (like Rotel) 1 packet taco seasoning 200 g Velveeta cheese, cubed 1 cup milk 1 tablespoon oil Instructions see continuation on next page
Ingredients 2 medium potatoes, boiled 1 can of tuna (drained) 1 egg 2 tablespoons oats or breadcrumbs Salt and pepper to taste Optional: chopped parsley or garlic Step-by-step preparation see continuation on next page
Ingredients Dressing: 3/4 cup plain Greek yogurt 1/2 cup mayonnaise 1/4 cup clover honey 2 Tablespoons red wine vinegar 1 Tablespoon granulated sugar 1/4 teaspoon salt 1/2 teaspoon black pepper Salad: 4 cups small broccoli florets diced 4 cups small cauliflower florets diced 12 slices thick cut bacon cooked and diced 8 ounces Colby Jack cheese small cubed 1/2 medium red onion chopped and rinsed Instructions see continuation on next page
Ingredients 4 pork chops bone in or out 250 gram / 8.8 ounce per person Sea Salt and Black pepper 8 garlic peeled and finely chopped 2 tablespoons olive oil 1 tablespoon butter melted ⅓ cup honey 2 tablespoons lemon juice or apple vinegar Garnish Parsley chopped Instructions see continuation on next page
Ingredients 1 lb chicken breast cooked and shredded OR one large rotisserie chicken shredded 1 cup mayonnaise 6 slices bacon cooked, cooled, and chopped or crumbled 3 Tbs. celery finely chopped 3 Tbs. onion finely chopped 1 Tbs. brown sugar 1/4 tsp. garlic powder S+P to taste Instructions see continuation on next page
Ingredients 9 roma tomatoes 1/2 red onion 1 jalapeno 2 cloves garlic minced 1 handful cilantro 1 lime salt and pepper olive oil Instructions see continuation on next page
Ingredients 36 Oreos finely crushed 1 stick unsalted butter melted 8 oz block of cream cheese softened at room temperature 1 cup powdered sugar 2 8 oz tubs frozen whipped topping, thawed at room temperature, divided 3 3.4 oz boxes of cheesecake instant pudding mix 3 cups cold milk 1 teaspoon mint extract Green gel food coloring not drops Garnishing: Oreo crumbs Whipped topping Maraschino cherries Green sprinkles Instructions … Read more
Ingredients: 2 medium potatoes 2 medium yellow squash 2 medium zucchini 1 large onion 1 large tomato 1 c mozzarella cheese, shredded 2 T olive oil 2 cloves garlic, minced (I use the jarred stuff) salt and pepper, to taste Instructions: see continuation on next page
