Directions
Step 1: Preheat the oven to 375°F (190°C) and grease a casserole dish.
Step 2: In a large bowl, combine broccoli, cooked quinoa, cottage cheese, cheddar cheese, eggs, garlic, salt, pepper, and red pepper flakes.
Step 3: Pour the mixture into the prepared casserole dish and spread evenly.
Step 4: Bake for 25-30 minutes until the top is golden and the casserole is set. Let cool slightly before serving
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