Boiling Basil and Lemon: A Natural Remedy for Body and Home

5. Boosts the Immune System

Both ingredients are rich in nutrients that help the body fight off illness:

• Basil contains antioxidants that combat free radicals.

• Lemon is high in vitamin C, which enhances immune defense.
  Together, they form a powerful immune-boosting combo.

🍋 How to Make Basil and Lemon Decoction

Ingredients:

• 1 bunch of fresh basil

• 1 lemon, sliced

• 4–5 cups of water

Instructions:

1. Add the basil and lemon slices to a pot of water.

2. Bring to a boil, then reduce heat and simmer for 10–15 minutes.

3. You can:

   • Drink the liquid warm or at room temperature.

   • Inhale the steam for respiratory relief.

   • Let the vapor fill your space for a clean, calming atmosphere.

✨ Final Thoughts

Boiling basil and lemon is a simple, natural way to care for both your home and your body. Whether you need help relaxing, want to improve your digestion, or are looking for a natural immune boost, this two-ingredient remedy is worth a try.

Next time you’re feeling stressed or your home needs a refresh, put on a pot of basil and lemon. The results might just surprise you.