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Ingredients 1 box butter pecan cake mix 3 eggs 1 cup milk 1 cup chopped pecans 1 tsp vanilla extract Optional: butter pecan frosting Directions     see continuation on next page    

Ingredients 4 skinless and boneless chicken breasts 1 can cream of chicken soup Salt Pepper Herbs 2 tablespoons butter or oil Optional: vegetables (such as carrots, celery) Optional: cheese for topping Directions     see continuation on next page    

Ingredients Caramel sauce Cream cheese Flour Sugar Eggs Vanilla extract Baking powder Salt Directions     see continuation on next page    

Ingredients 1 cup creamy peanut butter 1 cup powdered sugar 4 tablespoons butter, melted 1 teaspoon vanilla extract 2 cups chocolate chips 2 tablespoons vegetable shortening Directions     see continuation on next page    

Ingredients 1 can (15 oz) pumpkin puree 4 eggs 1 cup vegetable oil 2 cups granulated sugar 2 cups all-purpose flour 2 tsp baking powder 1 tsp baking soda 1/2 tsp salt 2 tsp ground cinnamon 1/2 tsp ground nutmeg 8 oz cream cheese, softened 1/2 cup unsalted butter, softened 2 cups powdered sugar 1 … Read more

Ingredients 8 oz cream cheese (regular or vegan) 2 fresh jalapenos 1/2 cup Greek yogurt (optional) 1 cup cheddar cheese 1/2 cup sour cream 2 tbsp fresh herbs (such as cilantro or parsley) 1 tbsp lemon juice 1 tsp garlic powder Salt to taste   Directions     see continuation on next page    

Ingredients: 1 cup pecans (chopped) 3 tbsp unsalted butter 1 ½ cups heavy cream 1 ½ cups whole milk ¾ cup brown sugar (or white sugar, but brown adds depth) 4 large egg yolks 1 tsp vanilla extract Pinch of salt   Instructions:     see continuation on next page    

Ingredients: For the Meatballs: 1 lb ground chicken ½ cup breadcrumbs 1 egg 1 tbsp Italian seasoning Salt and pepper, to taste For the Spinach Alfredo Sauce: 2 tbsp butter 3 cloves garlic, minced 2 cups fresh spinach 1 cup heavy cream ¾ cup grated Parmesan cheese ½ cup ricotta cheese To Serve: Cooked pasta … Read more

Ingredients: 4 large russet potatoes, washed and cut into wedges 3 tablespoons olive oil 3 cloves garlic, minced 1 teaspoon garlic powder 1 teaspoon paprika 1 teaspoon Italian seasoning (optional) ½ teaspoon salt ¼ teaspoon black pepper ½ cup grated Parmesan cheese Fresh parsley, chopped (for garnish)   Instructions:     see continuation on next … Read more

Maintaining stable blood sugar levels is critical for general health and can help prevent or postpone dangerous complications. Blood sugar levels can be influenced by a variety of factors, including heredity, stress, activity, and body weight. However, nutrition has a considerable impact on blood sugar management. To help you make the best choices, here are … Read more