Oatmeal, Apple & Carrot Bake – No Sugar, No Flour!  I don’t eat any sugar at all – and I don’t miss it!

Ingredients Rolled oats: 2 cups (200 g) Milk of your choice: 1 cup (240 ml) Baking soda: 1 teaspoon Carrot: 1, grated Dried apricots: 9, rinsed in warm water Apple: 1, diced Raisins: 4 tablespoons, rinsed in warm water Cinnamon: 1 teaspoon Eggs: 3 Stevia or sweetener of choice: 4 tablespoons Vanilla extract: 2 tablespoons … Read more

Amazing Apple Cider Cake – A Unique Flavor

Ingredients: 200 g wheat flour 150 g sugar 100 g butter 3 eggs 1 packet of baking powder 1 packet of vanilla sugar 150 ml milk 5–6 apples (preferably tart) 1 tsp cinnamon 2 tbsp powdered sugar (for dusting) Preparation:     see continuation on next page    

Cucumber-Mint Water

Introduction Enjoy this homemade cucumber-mint water with lemon, where the freshness of mint meets the mild flavor of cucumber and the tang of lemon, creating a light yet powerful drink that kick-starts your metabolism and flushes out toxins. Made without sugar but full of flavor and vitality, it’s the perfect morning boost, mid-meal refreshment, or … Read more

Learn How to Make Apple Cake: A Soft and Fluffy Treat

Ingredients: Cake Batter: 12 tablespoons wheat flour 12 tablespoons sugar 12 tablespoons oil 12 tablespoons milk 3 eggs 1/2 packet of baking powder Filling: 1 kg apples 1 packet cinnamon-vanilla sugar Rum essence A handful of raisins For garnish: Powdered sugar Pan size: 20×30 cm Instructions:     see continuation on next page