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Experimented with this mix for the first time, and it was incredible!

These low carb cheddar herb cauliflower muffins are a delightful twist on traditional muffins, offering a savory and nutritious alternative. Originating from the desire to incorporate more vegetables into our diet, this recipe highlights the versatility of cauliflower as a low-carb substitute. Perfect for those following a ketogenic diet or simply looking to reduce their carbohydrate intake, these muffins are packed with flavor from fresh herbs and sharp cheddar cheese. Their crispy exterior and tender interior make them a satisfying snack or side dish.
These cauliflower muffins pair beautifully with a light salad, perhaps a mix of arugula and cherry tomatoes drizzled with a balsamic vinaigrette. They’re also a great accompaniment to a hearty soup, like a creamy tomato or chicken vegetable. For breakfast or brunch, serve them alongside scrambled eggs or a frittata for a complete meal. Their rich flavor and texture also make them a delightful addition to any cheese platter.
Low Carb Cheddar Herb Cauliflower Muffins
Servings: 6 muffins

Ingredients

2 cups riced cauliflower
1 cup shredded sharp cheddar cheese
1/4 cup almond flour
2 large eggs
1 teaspoon baking powder
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chives
1/2 teaspoon garlic powder
Salt and pepper to taste

Directions

 

see continuation on next page

 

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