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5-Ingredient Sheet Pan Meatloaf (Easy, Juicy & Weeknight-Friendly)

Preparation

Step 1: Preheat and Prepare

Preheat oven to 375°F (190°C). Line a large sheet pan with parchment paper or foil for easy cleanup.

Step 2: Mix the Meatloaf

In a large bowl, combine ground beef, breadcrumbs, eggs, ½ cup ketchup, and salt. Mix gently just until combined. Do not overmix, as this can make the meatloaf dense.

Step 3: Shape on the Sheet Pan

Transfer the meat mixture onto the prepared sheet pan. Shape it into a long, even loaf about 2–3 inches thick, leaving space around the edges for airflow.

Step 4: Add the Topping

Spread the remaining ½ cup ketchup evenly over the top of the meatloaf, creating a glossy, flavorful glaze.

Step 5: Bake

Bake uncovered for 40–45 minutes, or until the internal temperature reaches 160°F (71°C). Let rest for 5–10 minutes before slicing to lock in juices.

 

Variations

BBQ Meatloaf: Swap ketchup topping for BBQ sauce.

Cheesy Meatloaf: Mix 1 cup shredded cheddar into the meat.

Turkey Version: Use ground turkey and add 1 tablespoon olive oil for moisture.

Spicy Meatloaf: Add hot sauce or chili flakes to the ketchup glaze.

Mini Meatloaves: Shape into individual portions for faster cooking.

 

Cooking Notes

Use parchment paper to prevent sticking and reduce cleanup.

Resting the meatloaf before slicing keeps it juicy.

Avoid pressing the meat too tightly when shaping.

A meat thermometer ensures perfect doneness.

 

Serving Suggestions

Serve 5-Ingredient Sheet Pan Meatloaf with classic sides like mashed potatoes, mac and cheese, roasted carrots, or green beans. It also makes excellent leftovers—perfect for meatloaf sandwiches the next day.

 

Tips

Use 80/20 beef for the best balance of flavor and juiciness.

Double the recipe easily for large families.

Slice with a sharp knife for clean portions.

Store leftovers tightly covered for meal prep.

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